Description
Active Ingredients
Benefits
How To Use
Nourished3’s BEAUTY SLEEP AROMATHERAPY SPRAY is a neuro-aromatherapy mist crafted to calm your nervous system and promote deep, skin-restorative sleep. Blending lavender, chamomile, eucalyptus, and peppermint with magnesium and malachite extract, it works through scent and touch to reduce cortisol, activate GABA and melatonin, and reset the brain’s stress pathways. By calming the HPA axis and supporting parasympathetic tone, this mist helps lower anxiety, support skin renewal, and signal emotional safety. Just a few spritzes help your body unwind, your skin recover, and your mind let go. Sleep deeper. Wake clearer.
Why it works
- Calms the HPA axis to break the stress cycle
- Restores calm through scent and transdermal magnesium absorption
- Activates the olfactory-limbic system to reduce stress and regulate mood
- Activates scent-driven pathways that communicate emotional safety
- Supports parasympathetic restoration for better sleep and skin renewal
- Regulates cortisol, GABA, and melatonin — the three keys to brain-skin recovery
- Helps lower cortisol and support nervous system balance
- Encourages the release of GABA and melatonin for natural sleep induction
- Supports the skin’s overnight repair and renewal cycles
With each inhale, you invite calm. With each exhale, you let go.
Scent profile: Aromatic, calming, and fresh — with soothing notes of lavender, eucalyptus, peppermint, and delicate orange blossom.
MADE IN ITALY – ROOTED IN SCIENCE – POWERED BY NATURE
Powered by Neuro-Aromatherapy
Lavender Oil (Lavandula angustifolia)
Clinically studied for its calming scent, lavender helps regulate the nervous system by activating the olfactory-limbic pathway — the part of the brain responsible for emotion and sleep. Inhalation has been shown to reduce cortisol, ease anxiety, and support restful sleep.
Topical benefit: Promotes emotional calm and parasympathetic relaxation through scent.
Chamomile Oil (Matricaria chamomilla)
Rich in apigenin, chamomile’s gentle, sweet aroma helps soothe emotional stress, relax the body, and prepare the brain for sleep. Inhaled chamomile has been linked to improved mood and reduced restlessness.
Topical benefit: Supports nervous system balance and a calmer mental state before bed.
Eucalyptus Oil (Eucalyptol)
Refreshing yet soothing, eucalyptus has a clearing effect on the mind. Studies suggest inhaling eucalyptus can reduce mental fatigue and promote emotional regulation through autonomic nervous system modulation.
Topical benefit: Helps refresh and reset the mind while easing tension and promoting clarity.
Peppermint Oil (Mentha piperita)
Known for its cooling and invigorating effects, peppermint helps relieve sensory overload and tension headaches, while still supporting a grounded mental state when used in calming blends.
Topical benefit: Reduces mental clutter and supports relaxation via scent-triggered brain pathways.
Orange Blossom Water (Citrus aurantium amara)
This natural floral water (also called neroli hydrosol) has been shown to reduce salivary cortisol and ease anxiety through its gentle aroma. It’s traditionally used to create a serene, sleep-ready atmosphere.
Topical benefit: Uplifts the mood and helps signal the brain it’s time to unwind.
Magnesium (Magnesium sulfate)
Absorbed through the skin, magnesium helps reduce physical tension and supports the release of GABA — the brain’s main calming neurotransmitter. It’s known to help relax muscles and quiet a racing mind.
Topical benefit: Helps ease body tension and prepare both mind and muscles for deep rest.
Malachite Extract
A mineral-rich extract known for its antioxidant and energy-balancing properties. Symbolically associated with emotional clarity, malachite is used in wellness rituals to ground and protect.
Topical benefit: Supports emotional balance and offers a calming sensory ritual before sleep.
Enhances relaxation and sleep quality
Activates scent pathways linked to melatonin and GABA for restful sleep.
Supports nervous system balance
Topical magnesium and essential oils help regulate the stress response.
Creates a peaceful, spa-like bedtime ritual
Transforms your space into a sensory cue for calm and emotional release.
Calms emotional tension and racing thoughts
Targets the HPA axis to lower cortisol and reduce nighttime overstimulation.
Promotes skin regeneration overnight through deeper sleep
Improved sleep supports cellular renewal for smoother, clearer skin.
It can also be used on your body and pulse points.
Pro tip: Add to your travel bag for better sleep anywhere you go.
Ingredients:
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Reviews
- LBléa b.Verified BuyerReviewingBeauty Sleep Aromatherapy SprayI recommend this productRated 5 out of 5 stars5 days agoLovely scent that brings peace in the bedroom
I'm happy I completed my bedtime routine with this lovely spray that instantly brings peace in the bedroom. The quality of clean ingredients was essential for me and this product offers it with 5 stars. It is a simple gesture with so many good consequences for the night to come. It has defintely contributed to enhancing the quality of my sleep, I will surely repurchase it soon.
- GAGabby A.Verified BuyerReviewingBeauty Sleep Aromatherapy SprayI recommend this productRated 5 out of 5 stars3 weeks agoSubtle, sweet, relaxing
I use it every night on my pillow and everyday in my office. The fragrance is not overpowering so the focus is on enjoying a calm and relaxing feeling.
NENOURISHED3 EU3 weeks agoThank you so much! Yes, it truly is the best!
- TTinaVerified ReviewerReviewingBeauty Sleep Aromatherapy SprayI do not recommend this productRated 2 out of 5 stars1 month agoA Beautiful Intention, But Not the Right Fit for Me
I was genuinely looking forward to incorporating this sleep aromatherapy mist into my evening routine, as the idea of a calming, restful scent really appealed to me. The packaging and concept are lovely, and I appreciate the intention behind the product. However, upon trying it, I found the scent to be surprisingly strong and quite stimulating—more reminiscent of a bold cologne than the subtle, soothing notes I had hoped for in a sleep aid. For me, it felt more invigorating than relaxing, which made it difficult to wind down. That said, scent is such a personal experience, and it's very possible that I simply have a sensitivity to certain fragrance profiles. I can see how others might enjoy the richness of the aroma—it just wasn’t the right match for my needs. If you're someone who enjoys more pronounced, musky scents in your nighttime routine, this may work well for you. For those seeking something gentler and more understated, you may want to consider carefully before purchasing—once it’s been sprayed, even lightly, it likely can’t be returned.
- JRJoanie R.Verified BuyerReviewingBeauty Sleep Aromatherapy SprayI recommend this productRated 5 out of 5 stars6 months agoVery satisfied
Instead of taking magnesium pill before sleep, I spray it only once and I have noticed I get better sleep this way. I recommend this of course and it smells good
- SJSzewan J.Verified BuyerReviewingBeauty Sleep Aromatherapy SprayI recommend this productRated 5 out of 5 stars1 year agoVery soothing scent
I enjoyed the scent of this spray more than I expected to. The mix of lavender and chamomile is extremely calming and soothing, so perfect to spray during at home spa days or before sleep. I enjoy spraying it during the day while I'm working from home as well, and as a general room and bathroom spray when needed.
- DDeniseVerified BuyerReviewingBeauty Sleep Aromatherapy SprayI recommend this productRated 5 out of 5 stars1 year agoSo GOOD!
Best Pillow Spray on the market! It is not only effective but also very pleasant. So happy!
- ASAniqua S.Verified BuyerReviewingBeauty Sleep Aromatherapy SprayI recommend this productRated 5 out of 5 stars1 year agoBeautiful
The scent is so light and beautiful I wish it was a perfume! It creates such a calming atmosphere and the smell last for a good amount of time. I love it and I will definitely continue to purchase.
- MMonaVerified BuyerReviewingBeauty Sleep Aromatherapy SprayI recommend this productRated 5 out of 5 stars1 year agoIch liebe es!
Solch ein tolles Produkt! Ich liebe den Geruch von Lavendel und Co vor dem Schlafen gehen. Ich bin super happy. :)
- EEmiliaVerified BuyerReviewingBeauty Sleep Aromatherapy SprayI recommend this productRated 5 out of 5 stars1 year agoSo dreamy
I've tried so many pillow sprays in the past, but none of them really resonated with me. However, this one is something special. It's got this modern twist of peppermint and lavender that's hard to pinpoint, but in the best way possible. If someone were to ask me how it smells, I'd say it's like a soothing breeze that lulls me into a peaceful sleep. I even dab a little on my pulse points throughout the day, and it works wonders. You guys really nailed it with this one!
- CCamillaVerified BuyerReviewingBeauty Sleep Aromatherapy SprayI recommend this productRated 5 out of 5 stars1 year agoI can't stop spraying it ..
I can't even begin to express how amazing this room and pillow spray is. The scent is like nothing I've ever experienced before - it's both uplifting and incredibly relaxing at the same time. It's honestly hard to put into words, but it honestly feels like I'm in a fancy, five-star hotel spa whenever I use it. I loved it so much that I actually ordered another bottle, so now I have one for my desk and one for my bedside. And get this, I just realized it's the perfect size (100ml) to take with me on my upcoming trip. I can't wait for the next release of nourished3.